YMCA of the Upper Pee Dee Metro Office
The Metro Branch is the business & operations office for the YMCA of the Upper Pee Dee. Located in the Hartsville Family YMCA building, it was formed in 2004 as a management tool to oversee the operation of multiple branches. It allows the branches to share resources that would be costly to maintain individually.
111 East Carolina Avenue
Hartsville, SC 29550
Hartsville YMCA Hammerheads
Spring/Summer 2016 Season
Have you ever wanted to be on the YMCA Hammerheads swim team? If so, come to the Hartsville YMCA Pool on April 4th to start a new swim season with some NEW SWIM COACHES. There is no better place to be a part of a team and yet grow as an individual. Our swim team focuses on stroke development and beating your own fastest time, not other children. Our spring/summer season involves meets in South Carolina, but swimmers only need to participate in 2 meets to qualify for the state meet. Please see the front desk for more information.
5-18 years of age
$33 for 1st child in a family ; $5 off each additional child in same family
All swim team participants must be members of the Hartsville YMCA
*Please plan on additional team costs for team suits, swim caps, and goggles
•Start Monday, April 4th= 3:30-5pm Monday (Come meet our New coaches & enjoy fun swim activities)
•Practices will be on Mon, Wed, & Thu=3:30-5:00pm
⇒Beginning June 6th practices will be on Mon, Tues, & Wed= 3:30-5pm
Season ends July 21, 2016
South Carolina Reciprocal Membership Program
My Y is Now Every Y in South Carolina
The Y movement is for youth development, healthy living, and social responsibility.
We want to encourage members to utilize the Y as often as they can. Sometimes, it’s more convenient for members to utilize a Y in a different location when traveling, near a workplace, or in another region.
Now, Metro/Hartsville members have the flexibility to use other Y facilities throughout the state, at no extra charge.
HOW IT WORKS
Simply present your active YMCA membership card and photo ID at any participating YMCA and enjoy free access.
RECIPROCAL MEMBERSHIP DETAILS
- The Reciprocal Membership Program is valid for Metro/Hartsville members only.
- Visitors to other Y’s must present a valid YMCA membership card and photo ID upon their first visit and complete a visiting member waiver or standard membership application form with liability waiver.
- Metro/Hartsville members must use their home branch at least 50% of the time. Program discounts do not apply. Participating YMCAs reserve the right to restrict facility or program access.
*Hartsville or Metro members only will receive reciprocity. Because Darlington and Chesterfield rates are discounted, their members will not receive reciprocity. Darlington and Chesterfield members may upgrade to a Metro membership in order to receive reciprocity. This means a Darlington or Chesterfield member must pay a guest pass fee to use one of the other Ys in SC, but a Hartsville or Metro member does not have to pay guest pass fees to use any Y in SC. A Hartsville member will need to be checked in at our branches through the Reciprocity Check-in, but the Metro member will still be able to scan their card at all branches for entry.
For a complete list of participating YMCAs and complete details, visit www.scymcas.org .
List of SC YMCAs www.scymcas.org/finder/ .
Come and join the fun of our year-round water aerobics classes in the only indoor pool in Darlington County. This low-impact workout is perfect for anyone!
Every day is a different workout!
What do I need?
Wear a swimsuit, bring a towel and we will take care of the rest!
Contact Terrie Reames 383 4547 or email@example.com
Garden of Hope
Look how our Garden of Hope grows!
Did you know that we have our very own garden? We would like everyone to get involved and come see why we are so much MORE than a gym. Add us on Facebook: YMCA of the Upper Pee Dee and Follow us on Twitter: @YMCAUpperPeeDee
Christian Values Conference
The Christian Values Conference brings young people from YMCAs across the country to the inspiring Blue Ridge Mountains of NC for an unforgettable week. This super-charged conference incorporates teen experiences, caring adults, and an outrageous series of wild events all woven together to make this year’s conference theme “Who I Am” a personal challenge to each young person. Sign up at the front desk.
Rising High School Freshmen to Graduated Senior
Must complete 4 volunteer hours before trip
$435 per student
For more information
Contact Denise Turner at 843.383.4547
*There are a limited number of spaces. Register ASAP.
The Y. So Much More
Our members and friends call us THEIR Y. We call them OUR greatest resource—the hundreds of people who
work alongside us and support our work to help our neighbors learn, grow and thrive.
What if we could harness all of that power to make an even greater difference on a bigger scale?
We have an extraordinary opportunity to ensure a brighter
future for the Pee Dee. When you give to the Upper Pee Dee YMCA, your gift will help young people achieve
their potential, empower people of all ages to lead healthier lives, and strengthen the bonds ofcommunity in the Pee Dee.
To find out how you can support our cause, contact us at 843 383 4547.
Now, when you think of your YMCA you’ll know it’s more than just a gym…it’s a cause. A cause, that, with your generous support, will continue to strengthen the community in which you live. GIVE. AND DO SO MUCH MORE.
There is no better place to be a part of a team and yet grow as an individual. Our swim team focuses on stroke development and beating your own fastest time, not other children. Our summer season involves meets in South Carolina, but swimmers only need to participate in 2 meets to qualify for the state meet. To participate on swim team, all swimmers must be able to swim one length of the pool unassisted and perform all 4 basic strokes.
5-18 years of age
$33 for 1st child in a family
$5 off each additional child in same family
All swim team participants must be members of the Hartsville YMCA
Fall season begins September 3
Monday, Tuesday & Thursday 4-5:30pm
Hartsville Hammerhead Meets
Pool Closed all day
Hartsville High School Meets
Pool closed in the evenings
Food + Fun = Healthy Summer for Kids
When the final school bells ring and summer break begins, millions of kids are at risk of going hungry. According to the U.S. Department of Agriculture, more than 30 million children receive free or reduced-cost meals through the National School Lunch Program, but only 2.3 million of these kids continue to receive meals through the USDA’s Summer Food Service Program.
As part of our commitment to keeping kids healthy, the Y and Walmart Foundation are partnering to provide 4 million meals and snacks to 100,000 kids and teens this summer. Youth between ages 5-18 can participate in the program to get their “fill of food and fun” – receiving nutritious meals and snacks, while also enjoying recreational and learning activities to keep their bodies and minds active.
For most of us, time is in short supply. Squeezing in a workout is difficult and often frustrating due to time constraints. MobileFit allows you to make the most of your valuable workout time, assisting you through the process with a customized program created by fitness professionals.
MobileFit takes the guesswork out of your workout routine, insuring a complete workout that is progressive and physiologically sound. MobileFit is a cutting edge health and wellness technology that is designed to provide a state-of-the-art wellness program that is easy to use and effective.
Using the MobileFit System
— You get better results because MobileFit ensures you get the best workout every time.
— You get a customized workout program designed just for you based on your unique goals.
— MobileFit adapts to your feedback and will change your program to ensure you are progressing at the fastest pace possible.
— Workout ANY time you want on YOUR schedule.
Whether you’re working with a Personal Trainer or on your own, you can select and refine a workout program based on your own personal goals. All you need to do is show up at your Y, and follow the program that is customized for you. You get the results you want and a schedule you can live with.
ONCE DOWNLOADED AT THE KIOSK, MOBILEFIT WILL COACH AND MOTIVATE YOU THROUGH EVERY STEP OF YOUR WORKOUT
MobileFit will tell you how many reps, sets and how much weight to do on EVERY exercise. It will even tell you how much time to rest between each set! The workout log has photos of each exercise/machine for ease of location and proper exercise technique. The workouts adapt and change everyday based on your feedback, keeping you “guessing” and anticipating your next workout! In addition, you will be assigned your very own wellness coach who will monitor your progress and help keep you on track.
Our personal trainers can help you get satarted on a new exercise program, revive a tired workout routine, or help you train for specific goals. Share the cost anbd sign up with a friend. A trainer can train up to three individuals at a time. This may be the best money you ever spend to get the result of looking an feeling better! Sign up at the front desk!
1 visit 3 visits 6 visits 12 visits
Individual Training $35 $100 $180 $330
Individual rate per hour $35 $33.30 $30 $27.50
Semi-private/per person $25 $70 $120 $210
Rate per hr/per person $25 $23.33 $20 $17.50